You searched for melatonin - Supplement Your Sleep

Does Your Melatonin Supplement Contain Gluten?

It’s not until you go gluten free that you realize how sneaky gluten can be. It’s common for supplements and other over-the-counter medications to contain fillers, and while some companies do use low-allergenic fillers like rice, others rely on soy…

Is Natrol Melatonin Vegan/Vegetarian?

Natrol is one of the most popular manufacturers of melatonin supplements, and their fast dissolve formulas are among their best known. But as I outlined in my review of Natrol’s fast dissolve melatonin, there are some definite issues beyond the…

A Smoother Feeling Sleep? Reviewing Timed Release Melatonin By Life Extension

Melatonin is one of the world’s most famous sleep-boosting compounds, and for good reason: In my experience at least, it helps me fall asleep faster and stay that way. Many of my favorite sleep supplements are stacks that contain melatonin…

Natrol Melatonin Review: No Water Required But Does It Really Work?

Melatonin is one of my favorite go-to ingredients for better sleep. I find it helps me fall asleep faster, rest deeper, and awake feeling more refreshed. However, most of my experience with melatonin comes in the form of multi-ingredient products…

Melatonin Gummies Review: A Sweet Tooth Supplement Worth Buying?

I have a strong preference for what most people call “natural” or simple supplements to help my sleep. A friend of mine recently started taking the Sundown Naturals Melatonin Gummies (this friend takes all of her vitamins in gummy form),…

What Are L-Theanine Side Effects?

If you’ve ever tried a few different sleep supplements — and take it from me, I’ve tried a lot of them — you’re probably familiar with some common ingredients. Magnesium (in various forms), melatonin, valerian, tryptophan, and l-theanine are all…

A Little Bit of Everything? Twilune by Dream Leaf Review

Dream Leaf is a company focused on supplements to induce lucid dreaming, but a number of other products on their roster. Dream Leaf’s sleep aid supplement, Twilune, stacks melatonin with herbs we have seen in many other sleep supplements…

A Weird Key to Optimal Sleep? Reviewing Serotonin Brain Food by Natural Stacks

I have tried dozens of sleep supplements in the past year, and when I test supplements, I’m looking for their effectiveness in helping me fall asleep, stay asleep, and improve my sleep quality. Serotonin Brain Food by Natural Stacks is…

Innovation in a Pill or More of the Same? Reviewing YAWN by Nootrobox

I’ve tried and reviewed dozens of sleep supplements for this site, so I’ve already been through many of the older and more established formulations out there. But I’m constantly on the search for new supplements to try, which often leads…

Broad Spectrum Sleep Aid? Reviewing LUNA By Intra Naturals

I’ve reviewed several dozen sleep supplements for this site (and for my personal benefit, let’s be real), so it’s a bit surprising I haven’t gotten to one of the Internet’s best-reviewed blends yet. Intra Naturals’ LUNA Sleep Aid is one…

Search Results for: melatonin